Here are some of my most shared links with clients:
Apologizing
https://brenebrown.com/podcast/im-sorry-how-to-apologize-why-it-matters-part-2-of-2/
Internal Family Systems
https://open.spotify.com/show/5vDQSPfZm6mgWTLJZU0X0q
Self-Compassion
https://www.youtube.com/watch?v=CaZT0i8K7wU
https://www.youtube.com/watch?v=IbXof945dx4
Parenting
https://www.positivediscipline.com/positive-discipline-podcast/
https://a.co/d/0gUeKJzW
Poly-Vagal
https://www.youtube.com/watch?v=tiD6bIw3eMM
RAIN Meditation
https://www.youtube.com/watch?v=ZuqXf9T6bpM